Osteochondrosis is a very common disease, while it can affect the almost spine.It is very dangerous with this.Often doctors face osteochondrose of lumbar spine, symptoms and treatment whose can vary.In this case, the crispy fabric begins to compose, disks loses moisture themselves, become a completely inelastic and reduction in height.
The disk fabric changes the structure, becoming incredibly firm, spreads to the sides.Nerve endings can be attached.There is pain, it is impossible to bend back or correct.If the muscles are weak, and the person does not strengthen them in any way, and then the whole load falls on the lower back, which makes the spine actually begin to deform, leading to such an unpleasant disease.
Believe Reasons
- the presence of old injuries that are not completely cured;
- Genetic predisposition;
- Bad ecology;
- Mostly sitting lifestyle and small activities;
- Spinal diseases;
- too serious cargo;
- excess weight;
- Flat feet when the load does not improperly;
- permanent hypothermia;
- Powerful and long stress.
Phase
This disease does not develop faster, but completely slow, treacherously displacement and violation of the usual rhythm of life.There are four main stages of osteochondrose development.The first phase is characterized by destroying the core of the intervertebral disk.At the same time, a person can experience unpleasant sensations in the lower back.Pain appears, as a rule, after significant loads, as well as sharp turns of the body.
The second phase affects fabrics that are directly around the core.At this stage, nerves can already be attached.An unpleasant sensation intensifies and become longer.They are usually called lumbago official medicine.The pain can be given with legs or hips.In the third phase, problems with a fibrous disc ring are possible when it breaks down.The hernia appears.The pain becomes unbearable.The fourth phase already affects the vertebra itself, different growth can occur on them.It hurts a person to move, can become limited.
Doctors often face such dangerous and insidious disease as lumbar osteochondrose: symptoms and treatment at home are very effective.
Symptoms
This form of osteochondrosis can give different symptoms, pain often do not appear immediately, can become more visible in the second phase.The main problem is an unpleasant sensation in the lower back that deteriorated during physical effort.The disease is able to advance if not treated and continued to lead the wrong way of life.
Intervertebral disks become thinner, creating limited and stiffness in motion.Pain can be acute or constant and painful.When nerves are affected, the lower limbs are becoming less sensitive.If the disease is initiated, then it is threatened by serious consequences.
Official methods of treatment
Remember that it is primarily necessary to treat osteochondrose with traditional medicine, and only then resort to people, otherwise you can worsen the problem.Medicinal herbs and other methods should be used in combination with treatment that your doctor will prescribe.As a rule, a neurologist deals in this problem.First, examines the patient, checks the state of vertebrae, pays attention to holding.
Then prescribe, if necessary, reviews, which include MRI, CT, radiography.Only after a complete diagnosis, the doctor has the right to prescribe treatment.Basically treat this disease to renew the usual rhythm of life.Anesthetic, as well as medications that allow renewal of the function of nerve roots, are used.It is possible to suspend disk destruction.
As a rule, medications, physiotherapy, manual therapy, non-traditional treatment methods, special gymnastics, and in some cases, surgical intervention is used.When pain is serious, and the disease is constantly worsening, only the blockade can reduce the pain.In some cases, manual therapy also works.Medications allow you to relieve inflammation in discs, as well as reduce tissue swelling.Wide phonopholes, electrophoresis, laser, ultrasound is also used.
If we are talking about non-traditional medicine, acupuncture is effective, cascading-thing.However, the important thing is therapeutic gymnastics, and is more efficient to prevent disease.Exercises help strengthen your back muscles and remove the load from your spine.You can only work exercises when there is no pain.Otherwise you can hurt.Therapeutic exercise courses should be carried out only under the control of experts.
How to treat osteochondrose of Lumbar at home?
If you add various national methods to traditional treatment, you can accelerate improvement and expand the effect.But separately, all this is not so efficient.However, you should prepare for the fact that treatment will be long, only in this case the result will be noticeable.Some folk drugs can reduce the intensity of pain and alleviate the tension in the muscles.
Compresses
- Burry leaves.For starters, you need to tear them apart, and you can simply pour out boiling water.Then it is important to fasten the leaves to problem areas, wrap it with a warm joke and keep about half an hour.
- Honey with potatoes.Cut potatoes on the grille, which you previously cleaned it, add some honey in the mixture.Then just apply a mixture to sore spaces, apply polyethylene to the top and correct the patch.He compresses uninterrupted not more than two hours, this will be enough.
- Honey, aloe and vodka.Take some aloe list pulp, a hundred grams of honey, like half a glass of vodka.Aloe must be next or chopped in aperture, mix it with vodka and honey.Then apply this mixture into painful places and cover it with a bag, then you can and isolate with a handful or towel.
- Sagebrush.It is also a very efficient tool.Attach flowers from Pelir and pour a glass of boiling water, infusion should be kept for about two hours, it will be enough enough.Then just soak a cloth or gauze in it and apply to a place where the pain is serious.
- Dandelion, Burdock, Wort St.John.Take all components in equal parts, then grind raw materials and mix, pour boiling water and leave twenty to thirty minutes.Moisten cotton wool or gauze and apply to painful places, it is important to keep compression as possible as long as possible.
- Rye flour cakes.To prepare this folk remedy, use a rich flour, egg and water.Do the dough from the component data, bake in the oven, then apply in a warm state on the affected areas.This will help mitigate pain, reduce their intensity.
Nutrition and prevention
It is only necessary to eat right with any form of osteochondrose.The diet should be safe balanced, rich in minerals and vitamins.It is a proper diet to help you recover faster, some products can strengthen both bones, cartilage and nervous system.
Remember that it is important to treat disease in very initial stages, but I can't always be recognized, so try to pass the planned review and diagnosis, especially if you spend a sitting way of life, mandatory diversify your physical activity.Swimming is well adapted as prevention.
Allows you to relieve muscle tension and strengthen them well.And if there is no way to visit the pool, bathe after working day with various infusions and sea salts.It will also help mitigate stress and easy to deal with stress.Try to leave bad habits and fulfill your life with emotions that will help accelerate faster.Be sure to sign up for a massage and osteopath, as well as a handheld therapist.Go actively, but under the supervision of the specialist, you eat properly and follow all the recommendations of your doctor.All this in the complex will help you improve the situation significantly.